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What do you do when your heart’s aching?

What do you do when the deepest chamber of your chest is full of the pain collected and kept for 20 years?

My heart is so heavy with all these indescribable feelings (sadness, disappointment, anger) to the point that it will burst at any moment but considering the feelings of others I’m trying so damn hard to contain it.

Maybe, like most people tend to think, I dont have a heart.

Yet, why am I on the verge of breaking?

How big of a vessel is my heart to contain everything?